Master Your Perfectionism:. Realistic Goals
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Master Your Perfectionism:. Realistic Goals
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About this listen
Key Takeaways:. - Understand the impact of perfectionism on mental health and productivity - Learn techniques for reframing unrealistic expectations - Explore methods to establish realistic and achievable goals - Gain insights into self-compassion practices to reduce anxiety and stress
Target Audience:. Anyone struggling with perfectionism, setting unattainable goals, or seeking mental wellness and personal growth hacks. This episode is perfect for those looking to gain a fresh perspective on their journey towards a balanced and fulfilling life.
Episode Tags:. #Perfectionism, #MentalHealth, #PersonalGrowth, #GoalSetting, #SelfCompassion
Podcast Category:. Self-help Personal Growth nnSubscribe to Future Anxiety Fighter Control What You Can, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This episodes topic is:. Overcoming Perfectionism and Setting Realistic Goals.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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