Why Most People Quit Fitness
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Why Most People Quit Fitness
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About this listen
In this episode, we explore why people quit fitness even after strong starts. We explain how poor plan design leads to drop-off.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.