Episode 6 | Guest Conversation: The Moment That Changed Everything with Donna Elliott
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Episode 6 | Guest Conversation: The Moment That Changed Everything with Donna Elliott
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About this listen
Donna Elliott, a virtual assistant specialist supporting neurodiverse clients and co-founder of Ebb & Flow Brecon, shares the moment she stopped performing, hiding, and negotiating with herself, and what happened when she finally decided to stop drinking.
— About Ebb & Flow Brecon:
A space for women to connect, share, and grow.
Ebb & Flow Brecon exists to connect women in the community by creating safe, supportive spaces where we can share our personal health and wellbeing journeys.
They believe in the power of storytelling, honest conversation, and mutual support.
Whether you're navigating life changes, celebrating growth, or simply seeking connection, you are welcome here.
Their work includes:
Hosting uplifting, local events for women
Offering a platform to share lived experience
Creating spaces rooted in authenticity, safety, and inclusion
Supporting personal growth through collective wisdom
At the heart of Ebb & Flow are three voluntary co-directors — local women working together to build a space that celebrates community, empowerment, and belonging.
Click here to follow Ebb & Flow on IG
DID SOMETHING HIT HOME?
Leave a message- share the line that stopped you, the win that matters, or name the thing that no one says out loud.
Say, "VOICE OKAY" if I can share your voice on the show, or "WORDS ONLY" if you'd prefer I read it.
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When you speak your truth, you give other women permission to do the same.
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The more women who find this space, the fewer remain stuck in silence.
SUPPORT BEYOND THE PODCAST
When you're ready to change the way you drink and understand the reasons why, come talk to me. You can:
📧 Email Rebecca at info@rebeccathomson.co.uk
📅 Book a confidential call with Rebecca
🌐 Visit Rebecca's website
DISCLAIMER:
This podcast shares personal experience and professional insight. It is not medical advice and is not meant as a substitute for individual therapeutic support.
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