Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)
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Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)
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About this listen
In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete.
Jon shares his journey from a football background to becoming a strength and nutrition coach, emphasizing the important role nutrition plays in maximizing the results of training.
Follow Jon on Instagram: @what_the_heck71
Follow Jon on YouTube: Hammer and Chisel Performance
Start Training with Modern Athlete: Warfighter Training Team
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