How to Feel Safe in Your Body: Embodiment & Coherence with Jessica Hupka cover art

How to Feel Safe in Your Body: Embodiment & Coherence with Jessica Hupka

How to Feel Safe in Your Body: Embodiment & Coherence with Jessica Hupka

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 Guest: Jessica Hupka — Field Architect, Founder of The Coherence ProjectPrimary Themes: Embodiment, coherence, presence, nervous system/electrical system, polarity, unconditional love, nature as mirror, surrender vs controlOverviewIn this powerful conversation, Heather sits down with Jessica Hupka to explore what happens when “the healing is complete” — and why presence itself can be the greatest gift. Jessica shares how mind/body disconnection is often learned through conditioning, how polarity is part of returning to wholeness, and why the path forward isn’t “more doing” — it’s more spaciousness. If you’ve been stuck in hustle, living from control, or searching outside yourself for validation, this episode is your invitation to remember what you already are.Timestamps00:00 Intro00:01 Meet Jessica + “presence is the gift”00:03 “What happens when the healing is complete?”00:07 Beliefs stored in the body + religious conditioning00:12 Heather connects it to the core mission of Life Beyond B.S.00:13 Polarity, pain, neutrality, unconditional love00:16 Fear of being hurt + “courage to love yourself”00:18 “I don’t feel safe in my body” + where contraction lives00:22 Surrender vs control + the sacred yes00:30 Why embodiment is essential (Austin / Real & Raw)00:33 Work-life balance as fragmentation00:36 “Everything is happening to me” + language shifts00:40 Gratitude + faith as frequencies00:41 Nature, trees, earth, and remembering you are nature00:49 New story vs old story (community is already here)00:53 Receiving is reciprocity (women + being fully seen)00:56 What Jessica wants to bring to Austin00:58 “A life beyond B.S. is…” (final mic-drop)Jessica frames her work as field architecture: reading the energetic field through the body, then placing “pieces” in coherence. She also names a major cultural shift: moving from extraction and control into remembrance and surrender, where leadership becomes embodied and wholeness becomes the organizing principle.Here’s a taste of what Jessica shared — the kind of wisdom that lingers long after the episode ends:Presence is the gift — there’s a point where healing ends and remembering begins.Your body already knows — disconnection happens when we stop trusting it.Polarity belongs — expansion and contraction are both part of wholeness.Spaciousness attracts alignment — not doing more, but releasing more.Embodied leadership changes everything — when you’re in coherence, life reorganizes around you.Language matters — “I have to” contracts; “I get to” opens.Life beyond B.S. begins when you let go of what you think you know.(And that’s just scratching the surface…)Heather’s ReflectionThis episode is the heartbeat of Life Beyond B.S.: the ways conditioning teaches us to distrust ourselves — and how the path home is not “fixing,” but feeling. The reminder is simple and radical: the wisdom isn’t missing… it’s already in you.Jessica brings us back to something simple, but radical: presence, embodiment, and trust.vNot forcing. Not fixing. Remembering.If you’ve been feeling called to slow down, soften, and listen more deeply to your body…this episode is for you.Tune in. Feel it. Let it land. Calls to ActionConnect with Jessica by email: Dreambiz.Jessicahupka@gmail.comJessica on Facebook: @HupkahouseJessica's Kambo page: Click HEREJessica's mailing list: Click HEREReal & Raw Liberation (Austin,TX - Feb6-7,2026): Click HEREConnect with Heather: Click HEREHappy, Healthy, Whole Program (going live Jan 13, 2026): Click HEREJoin Heather's Newsletter: Weekly tips, prompts, updates: Click HEREIf this episode spoke to you, please rate/review, leave a comment, follow/subscribe, and share with a friend
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