Motherhood, Family, and Self-Care

Today I am opening the doors for you to the backstage of what has been happening in my life, for Timeless Teachings podcast and our community!

Today I am honestly sharing with you what has happened in the last 3 months, and how I have been dealing with motherhood, how I struggle with balancing life as a new mother and the importance of prioritizing family and personal wellbeing.

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Welcome to Timeless Teachings 🌹

This is your sacred space for women’s spirituality, feminine embodiment, and conscious living —

a place to pause, exhale, self-nourish,

and reconnect with the wisdom of the ancient feminine about love, life, and leadership.

You’re not here for more noise or endless information. You’re here because your soul is craving something deeper — a presence you can feel, a space where you are truly seen, acknowledged, and understood.

Timeless Teachings Podcast has been ranked among top 3 podcasts in Singapore in Spirituality. ❤️

IN THIS EPISODE
(00:00) Welcome Back: Where Have I Been?
(00:24) Balancing Motherhood and Family
(01:10) Timeless Teachings Podcast Update
(03:03) Engaging with the Community
(04:58) Self-Care and Setting Boundaries
(07:30) Return to Love: A New Journey
(12:11) Upcoming Events and Final Thoughts

This is a living conversation blending spiritual teachings, personal growth, and practical tools to help you live a life of presence, connection, and meaning.

💫 Subscribe and take your seat in the circle:

https://youtube.com/@thetimelessteachings

📌 Let’s stay connected:

Instagram | https://www.instagram.com/yanafry

LinkedIn | https://www.linkedin.com/in/yanafry

Podcast | https://open.spotify.com/show/0F2ZNkJanAFJ5MfisS7vid?si=9TkUSsvaRJ20T36VngaHog