In this episode of the Path to Better A1C podcast, host Jenny Pena speaks with hypnotherapist Callie Stewart about the benefits of hypnotherapy for health and wellness, particularly in relation to blood sugar regulation.

They discuss common misconceptions about hypnotherapy, its therapeutic applications, and how it can help manage stress and cravings.

Cally Stewart is a hypnotherapist specializing in stress relief, anxiety reduction, and habit change. Blending evidence-based techniques with a compassionate approach, she helps clients break free from old patterns and step into greater resilience and calm. Through one-on-one sessions and group programs, Cally empowers people to create lasting change and live with more balance, confidence, and ease.

Connect with Cally:

Website - https://www.callystewart.com

Free Resource - https://www.callystewart.com/resource_guide_for_empaths_and_hsps

Instagram - @cally0406

LinkedIn - https://www.linkedin.com/in/cally-stewart-1abba55

Connect with Jenny:

🎁 Free Resource: Download your Blood Sugar Balancing Snacks List to help you respond to real hunger with steady, satisfying options. 👉 https://www.subscribepage.io/snacks

Free Resource: “Dinner, Solved” – 5 Easy Meals That Keep Blood Sugar Steady → ⁠https://subscribepage.io/dinnersolved⁠

🔗 Connect with Jenny: Website: https://www.jennypena.com Instagram: / coachjenp YouTube: / @coachjenp Book a Free Clarity Call: https://calendly.com/coachjenp7/call