In this episode of The Coaches Compass, Coach Ariana shares her journey from being a D1 strength and conditioning coach to becoming a human performance coach and business owner. She discusses the challenges and rewards of transitioning to entrepreneurship, the importance of mentorship, and how her experiences as an athlete shaped her coaching philosophy. Ariana emphasizes the significance of finding balance to avoid burnout and defines success beyond monetary gains, focusing on personal happiness and freedom. The conversation concludes with insights on the importance of community and the people that influence a coach's journey.

Takeaways

The transition from a structured coaching role to entrepreneurship is challenging but rewarding.

Mentorship plays a crucial role in navigating career changes.

Finding stability in one place can be a new experience for coaches used to moving frequently.

Success as a coach is not solely defined by wins or losses but by personal fulfillment and happiness.

Avoiding burnout requires setting boundaries and having transparent conversations with employers.

It's important to continuously learn and adapt in the coaching profession.

The relatability of being an athlete can enhance a coach's effectiveness.

Creating a business requires a different focus than traditional coaching roles.

Personal growth can occur even when not physically moving to new locations.

Community and relationships are vital in a coach's journey.

Chapters

00:00 Introduction to Coach Ariana

02:36 Transitioning from D1 to Entrepreneurship

05:43 Finding Stability in a New Environment

08:10 The Journey of Becoming a Coach

10:25 The Importance of Relatability in Coaching

13:10 Learning from Mentors and Influences

15:57 Defining Success Beyond Wins and Losses

18:17 Avoiding Burnout in Coaching

20:43 Final Thoughts and Future Questions

28:00 Minimalist Black White The End Animation Video-2.mp4