Louie shares a dream about his late partner that cracks open a huge conversation about grief, avoidance, triggers, and what it means to actually move forward. Michael challenges him, things get tense, and it turns into one of our most honest episodes yet.

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-BetterHelp:

If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.

If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

-The Maca Team:

Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it.

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promo code: bearcub for 10% off

-Light Phone:

Louie really does have and use a Light Phone III. He loves it.

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promo code: secondhandtherapy for $50 off pre-order of Light Phone III

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In this deeply personal episode of Second Hand Therapy, we unpack dreams, grief, unresolved emotions, and the complicated ways they show up in everyday life. Louie opens up about a dream involving his late partner and how it challenged his beliefs around meaning, symbolism, and emotional closure. Michael pushes back with questions about avoidance, grief processing, and what it means to “move forward” after loss.

Together, we explore:

• How dreams connect to subconscious processing

• The difference between honoring grief vs. being defined by it

• Avoidance, emotional triggers, and why they resurface years later

• How unresolved childhood and adult grief compounds

• Moving forward without “leaving someone behind”

• What it looks like when grief unexpectedly “finds you”

This episode is a vulnerable, honest look at grief, trauma, emotional regulation, subconscious processing, healing, and the messiness of being human—delivered with the same humor, tension, and real friendship you expect from this show.

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