Ep 20: If It’s Not a Fck Yes, It’s a Fck No
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Ep 20: If It’s Not a Fck Yes, It’s a Fck No
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About this listen
If you’ve ever said “yes” to something and instantly felt that gut punch of regret, this one’s for you...
In this unapologetic, straight-talking episode, Henny Moody dives into one of the hardest lessons every woman has to learn - boundaries. She breaks down why saying no isn’t selfish, why people-pleasing is killing your progress, and how protecting your goals at all costs will completely change your life.
You’ll learn:
- How to stop overcommitting and betraying your goals for other people
- The real difference between givers and takers (and which one you are)
- What to do when people guilt you for having standards
- How to communicate your boundaries without apology
- Why your “fk yes or fk no” mindset will fast-track your confidence, body, and success
If you’re done living for everyone else and ready to take your power back, this episode will be the shake-up you need.
Take the FREE Clarity Quiz to find out what’s actually holding you back → https://fgn-ready-or-reset.scoreapp.com/questions
Instagram: @henny_moody
Email: henny@lookgoodnaked.com.au
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