34: Mindfulness Meets The Techie Brain with Adam Kobler
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34: Mindfulness Meets The Techie Brain with Adam Kobler
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About this listen
What happens when a tech-savvy mind takes a deep dive into mindfulness?
In this episode of Pay Attention, host Holly McNeill sits down with Adam Kobler—leadership coach, technologist, and founder of Protagonist—to explore how meditation and awareness transformed his life and career.
From his early days in management information systems to guiding tech professionals into conscious leadership, Adam shares how mindfulness became his most powerful tool.
Key themes include:
* How routines and automation shape our lives (and how to break free)
* The TAP method: Take A Pause before reacting
* Why AI can't replace human intuition—and never will
This conversation is a must-listen for anyone curious about the intersection of technology, consciousness, and personal growth. Tune in and discover how awareness can reprogram your life.
Connect with Adam Kobler:
Website: https://protagonist.life
Instagram: https://www.instagram.com/akobleroriginal/
LinkedIn: https://www.linkedin.com/in/adam-kobler-geek-leadership/
Follow Holly McNeill:
LinkedIn: https://www.linkedin.com/in/hollymcneill/
Instagram: https://www.instagram.com/hollymcneillofficial/?hl=en
Facebook: https://www.facebook.com/hollymcneillofficial/