Let's talk about why smart, sensitive women get overwhelmed, resentful, and exhausted during the holidays… and how to break the caretaking pattern without guilt.

You’ll learn:

• The difference between caring vs. caretaking
• Why midlife makes you less willing to carry everyone’s emotional weight
• How to stay grounded when family drama and holiday pressure spike
• Simple tools to support the people you love without disappearing yourself

✨ This is exactly why I created HOLIDAY REWIRED.

3 live classes + 6 weeks of tiny, powerful practices + support

• Boundaries without guilt
• Caring without overgiving
• Staying grounded when others are spinning
• Presence instead of performance
• Daily voice notes and nervous system tools
• Real support from a midlife mentor who actually gets it

If you want a holiday where you don’t disappear…

If you want to enjoy your family instead of managing them…

If you want to feel calm, rooted, and sane…

👉 Join Holiday Rewired.

Your nervous system will thank you.

Your future self will too.

• My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.

🌿 Free Support for Your Nervous System

• Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.

• Leave a review—it helps other women find this work. 🙏
• Or forward this episode to a friend who could use a little nervous system magic today. 💛

Email kate@radicallykate.com or DM on Instagram: @radicallyKate