Overcoming Perfectionism:. Embracing Imperfections
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Overcoming Perfectionism:. Embracing Imperfections
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About this listen
Key Takeaways:. Discover the impact of perfectionism on mental health, learn strategies for self-compassion, and understand how to cultivate resilience in the face of imperfections.
Target Audience:. Individuals seeking mindfulness, stress management techniques, and a healthier relationship with technology. Perfect for those aiming to improve work-life balance and embrace a more authentic lifestyle.
Episode Tags:. #DigitalDetox, #MentalHealth, #Perfectionism, #SelfCompassion, #Resilience, #Mindfulness, #BalancedLiving, #StressManagement, #Authenticity, #TechLifeBalance
Podcast Category:. Health & Wellness, Lifestyle, Self-Improvement
Subscribe to Scroll to Still A 5-Minute Digital Detox, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.