Overcoming Regret Healing:. Present Moment Embrace
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Overcoming Regret Healing:. Present Moment Embrace
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About this listen
Key Takeaways:. - Understand the impact of holding onto regrets on mental health - Employ effective tools for present-moment awareness - Cultivate self-compassion and forgiveness
Target Audience:. Individuals seeking personal growth, self-improvement, mindfulness, and those wishing to overcome emotional baggage.
Episode Tags:. #Mindfulness, #SelfHelp, #EmotionalHealing, #PresentMoment, #LettingGo, #Regrets, #PersonalGrowth
Podcast Category:. Self-Improvement Personal Development Subscribe to Its Okay to Not Be Okay A Safe Space to Heal, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.