Mastering Focus:. Strategies for Overcoming Digital Distractions
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Mastering Focus:. Strategies for Overcoming Digital Distractions
-
Narrated by:
-
By:
About this listen
Key Takeaways:.
- Understand the impact of distractions on productivity and mental health
- Learn practical tips for minimizing digital distractions
- Develop a mindfulness practice to enhance focus and concentration
Target Audience:. Anyone seeking to improve their focus, productivity, and overall well-being in an increasingly distracting world. This episode is particularly beneficial for professionals, students, and individuals aiming to create a more balanced life.
Episode Tags:. Focus, Productivity, Mindfulness, Digital Detox, Distraction Management, Mental Health, Balanced Life
Podcast Category:. Self-Improvement & Personal Development, Mental Health, Technology & Internet
Subscribe to Social Media Detox Real Life Recovery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.