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When Networking Becomes Noise: How to Protect Your Energy and Stay Visible

When Networking Becomes Noise: How to Protect Your Energy and Stay Visible

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Summary

In this conversation, Janet discusses the common misconception that more networking leads to better opportunities. She highlights the dangers of over-scheduling and the resulting burnout, particularly among women. Janet encourages listeners to evaluate their commitments and focus on quality connections that truly enrich their lives, rather than succumbing to the pressure of constant networking. She emphasizes the importance of self-care, setting boundaries, and being intentional with time and energy to avoid burnout and foster genuine relationships.

Takeaways

  • Women are often networking into burnout.
  • More networking can lead to distraction and confusion.
  • Evaluate if events are pouring into your cup or draining it.
  • Resentment towards commitments can indicate burnout.
  • You don't need more certifications to take action.
  • Quality connections are more valuable than quantity.
  • It's okay to say no to events that don't align with your goals.
  • Being busy doesn't equate to being productive or fulfilled.
  • You can still belong without overcommitting yourself.
  • Your energy should be directed towards revitalizing activities.


Links Mentioned in this Episode:
Let Her Glow website: www.letherglow.com
Let Her Glow - the new book
Upcoming Workshop: The Author Era - Nov 21st @ 11:30am - Link here
The Girl Cave Community - link here to learn more
The Dames - link to learn more
International Association of Women - IAW - click to learn more

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