In this essential and empathetic episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Amy Chastain, a seasoned caregiver and Registered Nurse, author, and tireless caregiver advocate. Amy shares wisdom from decades of experience, navigating the complexities of caregiving not only in her professional life but also through personal challenges.

We dive deep into "the invisible job" that so many undertake: the role that is often exhausting, unacknowledged, and challenging to both the mind and the spirit.

Why You Need to Listen:

This conversation is a lifeline for caregivers, family members, and anyone who wants to know how to truly support someone through illness. You will gain:

• Validation: A powerful discussion on the intense emotional, spiritual, and personal grief that comes with being a caregiver.

• Wisdom: Honest advice on why asking for help is essential, and how to prepare for future caregiving roles.

• Empowerment: Strategies for holding onto yourself, your fun, and your identitywhen the demands of caregiving threaten to erase them.

• Advocacy: Insights on how to erase the stigma surrounding illness and caregiving so that everyone feels seen and supported.

✨Episode Highlights:

06:58 The Emotional Journey of Caregiving: Understanding the Invisible Burden

10:15 The Importance of Asking for Help (And How to Actually Do It)

12:53 Understanding Grief from Multiple Perspectives (The patient's, the caregiver's, the family's)

20:31 Spiritual Challenges in Caregiving

27:06 The Invisible Caregiver: The risk of losing yourself vs. Holding Onto Yourself (28:13)

35:57 Advice on Preparing for Future Caregiving Roles

43:36 Erasing the Stigma Around Caregiving and Illness

Transcript: https://bit.ly/podscript176

Connect & Engage with Amy:

Website: https://amychastain.com

Book: https://a.co/d/btOgK9v

Instagram: https://www.instagram.com/amychastain_author/

Facebook: https://www.facebook.com/amychastainauthor/

Let us know what you think about this episode. Send an email to nctpodcastfan@gmail.com

Subscribe or follow Navigating Cancer TOGETHER on your favorite podcast app or platform so you never miss a life-changing conversation.

Sponsor: This episode is brought to you by Laya's Haven Calming Health & Wellness Coaching. Thank you for your support!

Hosted, Produced, Written, and Edited by: Talaya Dendy

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

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