Kathrine Parnell

Executive Function Coaching Expert | Autism Specialist | Mental Health Industry Leadership Consultant

I’m Kathrine Parnell, a Licensed Clinical Social Worker, Certified Autism Disorder Specialist, and the founder of A New View Counseling & Psychological Services. For over two decades, I’ve worked with children, teens, adults, and leaders who struggle with focus, follow-through, and connection.

What I saw again and again was that so many bright, capable people felt stuck — whether it was a teen drowning in schoolwork, an adult exhausted by distractions, or a leader trying to balance business growth with authenticity. That’s why I created The Focus Blueprint, an executive function coaching program that gives people the tools to get organized, motivated, and confident in their daily lives.

I’m also the author of Keeping It Real, where I share my passion for authenticity — because I believe growth happens when we’re willing to get honest about what’s holding us back and take real steps toward change.

On podcasts, I share practical strategies for managing distractions, improving focus, building authentic leadership, and supporting individuals with Autism and ADHD. My goal is simple: to give listeners tools they can use right away to create real change.

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