Do you ever feel overwhelmed by the news and social media, struggling to find the right English words to discuss your emotions without "freaking out"? This lesson https://adeptenglish.com/lessons/ transforms that challenge into a powerful opportunity to advance your listening skills and spoken fluency. You will learn specific, high-value vocabulary, including essential idioms for overreaction like "flip your lid" and "lose your cool," learn practical emotional regulation tips from a Yale expert, and practice comprehension with authentic, learner-paced English. By connecting psychological concepts with real-world language, this English listening lesson directly builds the advanced vocabulary and calm, articulate response style crucial for IELTS Speaking success, more confident real-world conversations, and professional communication. Watch now to understand native speakers more easily and express complex ideas with clarity and confidence.

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