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What if six simple breaths could flip your system from scattered to centered and prime your body for real energetic change? Christine Renee explores how intentional breathing supports Shamanic Reiki—from using the exhale to help clients release stagnant energy to a full microcosmic orbit practice that “power washes” your chakras with focus and care.

She then maps the microcosmic orbit: inhale up the back, exhale down the front, visualize a Reiki energy ball tracing the loop, and add gentle locks at the palate and root to concentrate flow. Layer in earth energy from below and source from above, and the circuit becomes a steady river rather than a trickle. Then bring in Tantra’s three keys—breath, movement, and sound—to soften rigid form into living practice. Undulate the spine to recruit the fascia, voice the exhale to free the throat, and let intention lead. Whether you’re working solo, with a client, or with a partner, this approach meets you where you are and moves what’s ready to move.

In this episode, we explore:

• Six-breath centering for release and tuning

• Matching breath with clients to invite participation

• Throat center as primary exit pathway

• Case study of hip pain and emotional release

• Microcosmic orbit explained with energy ball focus

• Adding movement and sound to deepen flow

• Transitioning from structured form to fluid tantra

• Masterclass details and free webinar invitation

Ready to take it deeper? Join our five-week Intro to Tantra masterclass, Awakening Aliveness through Breath, Movement, and Sound starting Wednesdays November 5th - December 10th, and catch the free webinar on Sacred Sexuality and the Chakras Sunday, Nov 2nd.

If this resonated, subscribe, share with a friend who needs a breath-led reset, and leave a review so others can find the show.

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Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt