Chronic Illness, Chronic Strength: Vanessa's Story
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Chronic Illness, Chronic Strength: Vanessa's Story
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About this listen
In this episode of Stronger Sessions, hosts Kate and Vanessa delve into the complexities of chronic illnesses, particularly autoimmune diseases. They explore the origins of these conditions, including genetic, environmental, and emotional factors. Vanessa shares her personal journey from being a vibrant athlete to facing a debilitating diagnosis of ulcerative colitis. The conversation touches on the impact of illness on identity, the challenges of parenting while managing health issues, and the importance of self-acceptance and empathy. They discuss the guilt and shame often associated with invisible illnesses and the need to redefine strength in the context of vulnerability and self-care. Ultimately, the episode emphasizes the importance of community, understanding, and kindness towards oneself in the face of chronic health challenges.