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  • Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!

  • By: Jason Berg, Eric Fung
  • Narrated by: Craig Munns
  • Length: 3 hrs and 26 mins
  • Categories: Health & Wellness, Fitness, Diet & Nutrition
  • 2.3 out of 5 stars (3 ratings)

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Publisher's Summary

If you or someone you know is struggling to lose weight, you know exactly how agonizing such an experience can be. Not only does it cause significant emotional or health damage, being overweight can cause you to lose your sense of self.

But did you know that there are simple things you can do to transform your body, win your weight loss battles, and regain your health with water fasting?

Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.

Whether your goal is to lose weight painlessly, look better, improve the health of your family, or you simply want to discover an effective way to find relief from common health problems and live in total health, this book will empower you with deep and riveting information.

In this book, you’ll discover:

  • What autophagy is and how to trigger a complete lifestyle change with it
  • Practical guidance and extensive information for losing stubborn fats using autophagy and water fasting
  • How to propel yourself to total health and longevity with autophagy
  • The surprising secrets about autophagy that can help you detox your body and reclaim your health
  • How to induce autophagy and get great results even if you are a beginner
  • And much more!

This book is just the perfect manual for any healthy, quick, and painless weight loss plan. If you are tired of going through the cycle of losing and gaining weight, this book is for you.

Click on the "Buy" button NOW!"

©2019 Travis Simmons (P)2019 Travis Simmons

What listeners say about Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!

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sounded like a computer reading

This was very hard to listen to, sounded like it was being read by a computer. Also disagreed with some of the advice, it goes against what other experts say.

1 person found this helpful

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lots of info.

it was really hard to get through this book. the subject and the content kept me going. unfortunately the narration was horrible. it was obvious there was no interest or Passion in the subject from the narrator.

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  • Anonymous User
  • 19-08-2019

Important info

This book pointed out some important details of why fasting is important and the all around benefit it has for the body. This book reminded me of how important it is to fast more. Prayer, giving and fasting should all be equal. I will fast more after reading this book. Reading this book will open up the power of God in my life.

4 people found this helpful

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  • Anonymous User
  • 19-08-2019

Very good overview

Very good overview of such a deep and broad topic. There is a mandate on our lives. For too long this subject has been in the background or at best discussed but downgraded in importance.

3 people found this helpful

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  • Anonymous User
  • 20-08-2019

Perfect guide

This book is the perfect guide. It’s very informative, easy to read, and easy to follow. The author takes you through the different phases-how to prepare before, what happens during, and how to break the fast easily.

2 people found this helpful

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  • Anonymous User
  • 20-08-2019

Great product

Reading this empowering book has given me all the tools I need to regain control of my metabolism and overall health with a holistic mindset. I was intimidated by the thought of water fasting for weight loss at first because I knew so little about it, but now I embrace it! Emily Moore beautifully describes the endless benefits of water fasting and teaches you the infinite ways it can heal the body.

1 person found this helpful

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  • Mr. A. Rahman Azadi
  • 01-01-2020

Seems like a really good book but..

The narration let's it down at times. It is really informative about various forms of fasting and autophagy.

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  • Anonymous User
  • 01-09-2019

Very helpful book

It is a very helpful book. I am glad I bought it. I only wish it had more teaching on the role of fasting in securing and maintaining a breakthrough.

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  • Anonymous User
  • 01-09-2019

Best book I've ever read on fasting & praying

The best book I've ever read on fasting & praying. Why do we fast & pray? Just because we are in need of deliverance. This book is all about prayers & deliverance.

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  • Anonymous User
  • 30-08-2019

Very fast shipping........awesome reading.

Awesome read and help!!! Apostle Eckhardt is a great gift to the body of Christ. I've learnt so much from reading his books....

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  • Anonymous User
  • 30-08-2019

Great information

This book is rich with information! It does not beat around the bush. It gets to the point not wasting your time

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  • Anonymous User
  • 29-08-2019

Well written

In the past I fasted and faced frustration often. Strongholds were never truly broken in some areas. Thankfully, there is a sense of direction from the moment you start to read the book.

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