Autogene Tiefenentspannung
Autogenes Oberstufentraining mit spezieller Entspannungsmusik
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Autogene Tiefenentspannung
Narrated by:
Nicolaus Klein
Buy Now for $6.99
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Narrated by:
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Nicolaus Klein
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By:
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Robert Stargalla
About this listen
Die klassische, über viele Jahrzehnte bewährte Entspannungsmethode geht dabei von den Grundformeln über in eine gezielte Phantasiereise, die unser Unterbewusstsein auf effektive Weise anspricht: Es verankern sich in uns automatisch gesundheitsfördernde, entspannende Prozesse, die zu einer souveräneren und gelasseneren Bewältigung aller Alltagsanforderungen und mehr Lebensgenuss führen.
- 1. Vorwort zur Autogenen Tiefenentspannung;
- 2. Autogenes Training und Phantasiereise: Strandspaziergang.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.