Audiobook Frutas e Remédios Medicinais
Benefícios, vitaminas, uso
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Audiobook Frutas e Remédios Medicinais
Narrated by:
Matilde Freitas
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Narrated by:
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Matilde Freitas
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By:
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EdiCase
About this listen
Conheça os benefícios das frutas e plantas medicinais e veja como consumir corretamente para melhorar a saúde. As frutas, quando consumidas regularmente, ajudam a prevenir problemas de saúde, melhoram o desempenho físico e, até mesmo, o mental. "Geralmente, frutas inteiras são boas fontes de fibra e devem ser inseridas diariamente em um plano alimentar equilibrado, variado e o mais natural possível", explica a Dra. Marcella Garcez, diretora e professora da Associação Brasileira de Nutrologia (ABRAN).
©2024 EdiCase (P)2024 EdiCase
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