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Attention! & Stand at Ease

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Attention! & Stand at Ease

By: Varuchhi Dubey
Narrated by: Megha Desai
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About this listen

 In this Episode, Varuchhi talks about why posture is important to maintain your fitness regime and reduce the risk of injury. The guest is Megha Desai (Yoga instructor, classically trained dancer) and she will discuss her views on the advantages of traditional training for a good posture, influences of classical dance and yoga.©2019 Storyside IN (P)2019 Storyside IN Art Exercise & Fitness Fitness, Diet & Nutrition Yoga
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.