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Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression
- Narrated by: Carl Vernon
- Length: 5 hrs and 58 mins
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Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression
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Publisher's Summary
Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this Amazon number-one best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance.
"Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn’t exist. Don’t waste another minute." (Carl Vernon)
Dealing with anxiety requires one thing: balance.
Carl's step-by-step guide teaches you:
- The truth about anxiety and depression - by exposing them for what they really are.
- How to instantly reduce your stress and anxiety and feel immediate relief.
- How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD, and agoraphobia.
- Why balance is the only real solution for overcoming anxiety and depression.
- Plus the 10 actions you need to take to achieve lifetime change.
Where do you come on the rebalance scale?
What listeners say about Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-03-2023
Great insight
Really helped me. Simple down to earth advice that shows a lot of common sense approaches
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- shane richardson
- 24-11-2020
really a great insight. I enjoyed it!
everyone's anxiety journey is a bit different. I found lots of good info in his stories.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-03-2024
Good knowledge
Carl did a great job with this production. Really enjoyed learning his insight with anxiety and how to better your life.
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