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Anxiety: Panicking About Panic
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
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Publisher's Summary
The bestselling self-help book for people who suffer from anxiety. In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. Now a counsellor, Josh lived with Anxiety Disorder before overcoming the condition. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place.
Anxiety: Panicking about Panic provides quick, easy-to-follow advice and practical strategies, which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it. It is particularly useful for those who can associate with the conditions of: Anxiety, Anxiety Disorder, Generalised Anxiety, Panic Disorder, Agoraphobia, Health Anxiety, Panicking for no reason, Panic Attacks, and anxiety about whether they'll recur.
Anxiety can take many forms. This audiobook offers first-hand help on how to alleviate its symptoms, enabling those who suffer on a daily basis to finally feel free of anxiety and panic.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Anxiety: Panicking About Panic
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- Anonymous User
- 21-12-2022
Life changing
I highly recommend this for anyone suffering with an anxiety disorder, it gave me a lot of reassurance and hope, and lots of helpful and beneficial tips and tools. It is the first time in my life I actually 100% felt like “yes!! that is exactly what I feel like” Thankyou so much
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- Anonymous User
- 18-12-2022
Great listen
Such a helpful resource in my challenge with panic I will re listen again and again
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