Get Your Free Audiobook

Listen with a free trial

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $27.79

Buy Now for $27.79

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Follow the three-week strategies to stop worrying so much and start living each day with calmness and happiness.

The biggest problem most people with anxiety face isn't just about overthinking things; it's actually about dealing with other people each and every day, whether it's friends and family, co-workers, strangers, at the end of the day other human have the biggest effect on our anxiety.

What most don't understand is; to live with anxiety is to live in a perpetual state of the future. it is when we are present to the moment that we can truly begin to take full control of our mental state.

Inside this book, you'll discover....

  • Understanding Anxiety on a Primal Level
  • Determining Different Severities of Anxiety
  • The 21-Day for Massive Improvement
  • Good Habit Forming Skills
  • Celebrities and Their Stories
  • Anxiety in Relationships
  • Creating Long Lasting Change

Scroll up and grab your copy today!

©2020 Felix Reid (P)2020 Felix Reid

What listeners say about Anxiety No More

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Potter
  • Potter
  • 11-08-2020

Easy listen with good tips and skills!!

Stop Anxiety is a superbly mind blowing audio book. Really well spoken with some great guidelines toward improving one self.This is a very helpful audio book for us.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Holder
  • Holder
  • 11-08-2020

I am grateful to listening this fantastic audible!

This audio book is very practical and you feel that the author truly understands your issues with anxiety because he has lived them himself. I am optimistic that some of the tools and techniques he described will help me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Oliver
  • Oliver
  • 11-08-2020

A great learning audible!!

Quick and easy to understand. I would recommend to anyone interested in the topic. Well worth the time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brock
  • Brock
  • 11-08-2020

I chose a perfect audio book for me!!

The author provides very helpful and easily applied ideas for anyone dealing with anxiety, highly recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alvin
  • Alvin
  • 11-08-2020

A great informative audible for us!

So far so good.I am glad that I bought this Audio book. This Audio book is very detailed and well explained.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Castleman
  • Castleman
  • 11-08-2020

This is an extraordinary learning audible for us!!

Great listen and very good approach. I’ll check back to update in a few months, but has definitely given some relief to my worried mind so far!This is a great audible for Stop Anxiety. I am exceptionally happy with this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Terry
  • Terry
  • 11-08-2020

SO helpful...

A much needed addition to the literature to understand in a less complicated way how and why anxiety develops in the brain and how to overcome it.Appreciate it so much.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Trumbauer
  • Trumbauer
  • 11-08-2020

A MUST LISTEN!!

Amazing! This audio book has helped me get control of my anxiety and no more panic attacks.This audio book is very detailed and well explained.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Peggy
  • Peggy
  • 11-08-2020

A great starting point..

Great audio book, has some great tools. Author definitely is out to help people with anxiety like me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Darling
  • Darling
  • 11-08-2020

Very Clear definition and explanation!!

This audio book is the absolute best self help tool there is for panic and anxiety! If you could only do one thing for yourself.. buy and listen this audio book. Nothing i have done has put me more at ease than this!

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for J. Harris
  • J. Harris
  • 12-08-2020

Very Helpful!

Thank you for this gift.The author gave me techniques that helped me little by little to regain control of my life.Thank you!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Charles R. Walsh
  • Charles R. Walsh
  • 12-08-2020

I Probably Need to Listen to it Again

Depression and anxiety is a part of every day life for many people. I found this audio book full of useful information on how to cope and how to improve our capacity for happiness. I've suffered from bad anxiety for years and this audio book has really changed the way I approach situations that once made me panic.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Bryan P. Holman
  • Bryan P. Holman
  • 12-08-2020

Cleared up all my confusions!

By listening this audio book i learned how to stop anxiety. This is absolutely fantastic audio book. I am now ready to take on anxiety. Bring it on!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Kimberly G. Garrison
  • Kimberly G. Garrison
  • 05-08-2020

The author is well..

A great effective audiobook. Its a good audiobook for removing panics. Loving stuff. Highly recommended.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Warren J. Beale
  • Warren J. Beale
  • 05-08-2020

This audiobook is really nice!!

This audiobook was a major tool helping someone I know with their anxiety. It gave many helpful tips and you can refer to whatever section you need help with the most. Also, it has a great section on what to do while having a panic attack.Love it!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Rachel J. Mitchell
  • Rachel J. Mitchell
  • 05-08-2020

I will definitely love this audiobook!!

Love self help audio books, this is the best one I have listened. Awesome audio book. Definitely going to use the techniques to overcome my panic disorder.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jennifer B. Rayford
  • Jennifer B. Rayford
  • 05-08-2020

This audiobook combines really helpful tips!!

This audio book is the anxiety bible. I always freak out when I am in big crowds and having to meet new people and I am so sick of feeling this way. This audio book has helped me tremendously! I am going to start using the techniques from the audio book starting with staying positive.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Amy M. Aubin
  • Amy M. Aubin
  • 05-08-2020

This audiobook has some simple ideas!!

Thanks for breaking it down for me, from understanding to conquering. Thank you! I thought I was the only "crazy" person until I listen this audio book.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Chelsey H. Ferrara
  • Chelsey H. Ferrara
  • 05-08-2020

Life changing!

I’m very happy that I found this audio book. I feel I have the necessary tools to be able to combat my worries when they arise.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.