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Anti-Inflammatory Diet & Vegetarian Keto Diet: 2 Books in 1

Anti-inflammatory Meal Plans: Restore Immune System, Health, Arthritis, Fatigue & Ketogenic Meal Plans: Lose Weight, Increase Brain Strength and Energy
Narrated by: Violet Kinn
Length: 11 hrs and 36 mins

Non-member price: $34.76

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Having you been putting on weight or have inflammatory sensation? Or you just switched your diet and it has been causing inflammation?

Then have a piece of both!

Changing diet can take a toll on your body, so can a damaged immune system. But you can fix both and one could compliment the other. Humans used to hunters and took care of themselves without medication, and so can you!

If you have problems with your diet and stomach, this is the right package for you! Get double work!

What does the package include:

  • The Anti Inflammatory Diet
  • Vegetarian Keto Diet

Take a peek into the diets!

  • How does a Ketogenic Diet work?
  • What is the anti-inflammatory diet?
  • How do they work?
  • A six-week diet plan
  • Dos and don’ts
  • And a lot more!

Get the pack today! Lose your weight and in style!

Make a healthy life, and a healthy weight your new lifestyle! Don’t let the inflammation bother you or the weight define you.

Live life the way you want!

©2019 Matthew Well (P)2019 Matthew Well

What members say

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Profile Image for Paul Steinberg
  • Paul Steinberg
  • 17-08-2019

The author presented an amazing idea for us

These keto diet manuscripts are very ideal to learn the benefits of keto to our body. It has a variety of recipes! I listen to this book with big interest. This book makes me feel like I'm learning a lot.

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  • April Amos
  • 17-08-2019

Absolutely Prodigious Helpful Guide

This book also has amazing recipes for breakfast, lunch, and dinner meal plans and even a few bonus dessert recipes to help this become even easier.

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  • David Rice
  • 17-08-2019

This book provides in trifles of the topics

I am excited to attempt my first extended fat fast before I work my way into a true extended fast. Thanks, The author for creating us a new book for all of us!

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  • Phillip Reyes
  • 17-08-2019

A new section of my life that helped by the book

A new way to lose weight I follow this book and all recipes. It is motivating, informative and complete of how to be eating healthy. This book is surely impressive!

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  • Wayne McDonald
  • 17-08-2019

Those actionable phrases help me a lot

A very nice selection of recipes and the meal plans are very helpful. I am sure that it is the best way to transform your body, to become energetic.

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  • Joseph Shaver
  • 17-08-2019

Facile to detect the direction and clear examples

I would say this is a must for vegan Keto diet book. Its a great informative book for an inflammatory diet. Great informative book.

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Profile Image for Wesley Hill
  • Wesley Hill
  • 17-08-2019

I think this is a reliable book for us

Great recipes and good information on how to do the keto Vegan Vegan Ketogenic Diet. I love that the recipes are easy and each gives you a tip of how to make it easier.

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  • Jack Lewis
  • 17-08-2019

Lots of Vital Data Accumulated In This Book.

Every recipe includes instructions on storage, with freezer and refrigerator instructions. The recipes are tasty and easy for anyone new to the keto diet to follow.

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  • Alfonso Thomas
  • 17-08-2019

Excessive valuable data involved in this guide

The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. I'm a meat lover, but still always looking for some new veggie recipes.

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  • Oscar Warner
  • 17-08-2019

This book can develop to Us

A step-by-step guide to utilizing intermittent fasting for weight loss. I would recommend this book to anyone on a vegan keto diet.

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  • Stephen Smith
  • 17-08-2019

It gives us a practical and logical explanation

This audible has incredibly useful information for someone who completely new to anti-inflammatory cooking. This is a very informative book on the anti-inflammatory diet. This book has a piece of valuable detailed information on the anti-inflammatory diet.

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  • Marie Ramsey
  • 17-08-2019

Insights are unique and turn me perceive deeply

Included Meal plans, shopping lists, plenty of recipes! This is a great book for a newbie with your new lifestyle. This book is well organized. I highly recommend this book if you or someone you know is suffering from inflammatory diseases.

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  • James Earnest
  • 17-08-2019

It is an Intelligible and delighting book

The voice book is loaded with information about inflammation, it's effects on the body and how food can be used as a way to help alleviate the effects. The recipes are fabulous. You can follow this plan and be fully satisfied, all the while losing weight.

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  • Harry Peace
  • 17-08-2019

This book gave us a massive hint

The simplicity of the recipes makes this an excellent diet book. This book gave me a lot of information. This is a very helpful resource for those of us that are in the early stages of changing diet to an anti-inflammatory diet.

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  • Rebecca Simms
  • 17-08-2019

A ton of Valuable information gathered in here

You can follow this plan and be fully satisfied, all the while losing weight. This book recipes are really enjoyable for me. This book for beginners to Anti-inflammatory is great.

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  • Sergio Chin
  • 17-08-2019

This book can focus on our thoughts

This book is amazing! The recipes are fabulous. Excellent audio-book for Anti Inflammatory Diet. This book is great for me. This is the book you need for your Anti Inflammatory Diet recipes. Nice book to listen to and have some more knowledge about the anti-inflammatory diet.

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    5 out of 5 stars
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  • Sergio Madera
  • 17-08-2019

This book has done overcome my expectations

Quick and easy recipes and easy to follow instructions just love the flavours. I have used this book continuously to help keep me on the right track to healing my body. The recipes in this book will definitely be used time and time again.

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Profile Image for Kevin	Sanchez
  • Kevin Sanchez
  • 17-08-2019

This book provides valuable information

This diet has been easy to follow. These recipes are helpful and yummy. The Anti-Inflammatory diet book opened my eyes to how I can reform my diet to endure as much inflammation. An anti-inflammatory diet is not the perfect usual way to burn fats.

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  • Philip Schneider
  • 17-08-2019

This book is for the worthy reveal

There are a lot of great recipes in here! I love the helpful info in the whole audio-book. Anti Inflammatory Diet such an amazing book. The author gives very clear instruction share in this book which is it's very helpful for me.

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  • Robert Badillo
  • 17-08-2019

This book inspires me to continue

If you want to enjoy some recipes to heal the immune system then get this book. Its will guide you about that. This book step by step guideline is very helpful for understanding. The good basic diet book for healthy eating Anti-Inflammatory Diet can increase your life and help you to live a long, healthy life.