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Anti-Inflammatory Diet & Vegetarian Keto Diet: 2 Books in 1

Anti-inflammatory Meal Plans: Restore Immune System, Health, Arthritis, Fatigue & Ketogenic Meal Plans: Lose Weight, Increase Brain Strength and Energy
Narrated by: Violet Kinn
Length: 11 hrs and 36 mins

Non-member price: $34.76

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Having you been putting on weight or have inflammatory sensation? Or you just switched your diet and it has been causing inflammation?

Then have a piece of both!

Changing diet can take a toll on your body, so can a damaged immune system. But you can fix both and one could compliment the other. Humans used to hunters and took care of themselves without medication, and so can you!

If you have problems with your diet and stomach, this is the right package for you! Get double work!

What does the package include:

  • The Anti Inflammatory Diet
  • Vegetarian Keto Diet

Take a peek into the diets!

  • How does a Ketogenic Diet work?
  • What is the anti-inflammatory diet?
  • How do they work?
  • A six-week diet plan
  • Dos and don’ts
  • And a lot more!

Get the pack today! Lose your weight and in style!

Make a healthy life, and a healthy weight your new lifestyle! Don’t let the inflammation bother you or the weight define you.

Live life the way you want!

©2019 Matthew Well (P)2019 Matthew Well

What listeners say about Anti-Inflammatory Diet & Vegetarian Keto Diet: 2 Books in 1

Average Customer Ratings

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Profile Image for Linda Nicholson
  • Linda Nicholson
  • 19-08-2019

A useful guide forever. I'm inspired!

This audible book is perfectly nice. This book is a very informative guide with an excellent range of recipes. It is the best guidebook for Anti Inflammatory Diet.

1 person found this helpful

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  • John Richard
  • 28-06-2020

Eat Healthy! It Helps!

This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine.

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  • Jose Hopkins
  • 19-08-2019

This book will give you perfect guideline

I found the information in the introduction of the anti-inflammatory diet. This voice book is pretty good, well narrated and its attributes are simple to understand.

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  • Michael Johnson
  • 19-08-2019

Overall great guide for me~

This is the best solution to overcome inflammation through diet plan these are side effect free and easy to make as well. Especially like the discussion in beginning about a wide variety of inflammatory issues.

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  • Ralph Jackson
  • 19-08-2019

~Thanks for the Creator~

It is my hope and desire and this book impacts you in a positive light. This is a great book with an excellent Vegetarian Keto Diet for Beginners.

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  • Joseph Densmore
  • 19-08-2019

The unique and best content guidebook

I would prefer to suggest this audio-book to all interested newbies. This is a good book to start with for people who wanna try going Vegan.

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  • Susan Nielsen
  • 19-08-2019

You will also get how to have a positive mindset

I learned what this diet is about, its features, a nutritional plan for beginners. I liked this audiobook and would advise it to anyone who needs such type of information.

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  • Joseph Locascio
  • 19-08-2019

I hope this guide will help you a lot.

This is a well-organized diet book for vegetarians. I am happy to pursue this guidebook. Moreover thanks to the author.

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  • Harold Novak
  • 19-08-2019

I found this valuable guide from Amazon

I learned so much from this book and have so much more energy by using your simple methods. This book's speeches are wonderful and included too much information.

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  • Rebecca Ross
  • 19-08-2019

AWESOME data pressed by the Creator~

This is a great book for an anti-inflammatory diet. I would refer to all for this book. This was a good place to start. I like these guide books.

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  • Christene Abreu
  • 19-08-2019

This is a complete audio guide for the diet!!!

I truly enjoyed the presentation of facts. I really appreciate this voice book and the recipes were so yummy, I have made several of them and they were all very satisfying. I'm always looking for new and creative cookbooks and the Anti-Inflammatory Diet & Vegetarian Keto Diet is a great addition to the collection.

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  • Naomi Mendell
  • 19-08-2019

I will stick to this diet!!

I was astounded by perceiving what number of imperative recommendations accumulated in this great audio-book. After listening to this whole book now I have to confess anti-inflammatory has been my favourite type of cooking! I have been very pleased and would recommend this to anyone looking to start or continue like me!

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  • Allen Sanchez
  • 19-08-2019

Give me a good dieting way of life~

This audio-book is excellent for those who new to living with & managing autoimmune/inflammatory diseases. Very delicious but weight balanced recipes are given in this audio-book!

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  • Ann Rogers
  • 19-08-2019

Healthy and practical recipes!

This audible is assembled in a way that is not difficult to pursue and simple to fuse into a day by day or week by week schedule! I got a lot of good info and recipes, I am happy with the audio-book.

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  • Charlotte Wells
  • 19-08-2019

This cookbook provides numerous tasty dishes

The instructions were very clear and concise, giving all the necessary information on those diet plan. After trying several recipes, I want to continue a diet to reduce inflammation.

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  • Deborah Fromm
  • 19-08-2019

Messive book with excellent ideas!

I highly recommend this audio-book if you or someone you know is suffering from inflammatory diseases. This type of diet has changed the way I think about the foods I eat and I think everyone should understand the importance of eating healthy meals, cooked at home.

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  • Raymond Hearn
  • 19-08-2019

Weight loss recipes are excellent!

Explained very clearly and the way the author explained. Definitely recommend for someone just starting with anti-inflammatory foods. Most of the ingredients are easily accessible and the instructions are simple, clear, and easy to follow.

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  • Dawn Eley
  • 19-08-2019

Excellent & Tasty Recipes~

If you're looking for a wealth of knowledge that has pictures of delicious food with recipes next to them, this is not the book for you because it's audible! I love this cookbook and now I understand how inflammation comes about.

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  • Derrick Pinner
  • 19-08-2019

Every recipe we've tried has been delicious!!

This audio-book specifically targets the Anti-inflammatory Diet and provides clarity and guidance with navigating this powerful diet lifestyle, as well as providing meal plans to help you in getting the best out of your health, allowing you to enjoy yourself in the process. This book is a wealth of knowledge!

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  • Regina Quiroz
  • 19-08-2019

Interesting Recipes & Healthy Too~

I have tried several recipes so far and can't wait to try more! The plans are astonishing and very much depicted. Thanks to the author for this great audio guideline!