Anti-Angst-Strategien
Wie du Ängste, Anspannung und Versagensangst erfolgreich überwindest
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Anti-Angst-Strategien
Narrated by:
Martin Bringmann
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Narrated by:
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Martin Bringmann
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By:
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Ralf Senftleben
About this listen
Welche Angst bereitet dir Sorgen? Versagensangst, Angst vor Menschen, vor Einsamkeit, Ängstlichkeit in Konflikten? Dieses Anti-Angst-Hörbuch wappnet dich gegen alle möglichen Ängste und Sorgen. Du unterscheidest hilfreiche von hinderlichen Ängsten und hast direkt das passende Handwerkszeug zur Überwindung deiner Ängste parat. Ralf Senftleben, Gründer der erfolgreichen Selbsthilfeplattform zeitzuleben.de, bietet dir einen Werkzeugkoffer voller Impulse, cleverer Sofortmaßnahmen und Tipps, um deine Ängste zu besiegen. So dass du Ängste und Sorgen in die Schranken weist und dein Leben genau so gestaltest, wie du es dir wünscht.
>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
©2021 Ralf Senftleben (P)2021 Audible Studios
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