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Anger and Aggression Management

By: Centre of Excellence
Narrated by: Jane Branch
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Publisher's Summary

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

©2017 Centre of Excellence (P)2017 Centre of Excellence
  • Unabridged Audiobook

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.