Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

Do you wish to harness the powers of the universe to change your life? Do you want to start practicing magic? Through this audiobook, Luna Lovegood takes you through the world of Wiccan practices and has tried to provide an unbiased approach, though undoubtedly her own experiences as a practicing Wiccan might have influenced certain sections of this audiobook. Just like a practitioner of meditation, yoga, or physical exercise, who changes the inner workings of their mind and body through regular practice, so does a witch align themselves with the natural world around them.

Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.

As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.  

Heal and balance your chakras easily with Chakras for Beginners! Your body is a machine of energy. And like any machine in the world, there are key parts that make it work smoother and better. And that's exactly what chakras are. In this profound audiobook, you will discover how important the chakras are, how to balance them, how to heal them, and what it's like to have a perfectly balanced body.

The Mediterranean diet has long been one that has been hailed as one of the most healthy and well-balanced from around the world. Its range of foods; delicious vegetables, oily fish and lean meat, all add up to a diet that most people can eat without ever becoming bored with the choices on offer. Now, with Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with the Mediterranean Diet, you can prepare some of this delicious food for yourself, in the comfort of your own home, with tasty recipes.

Are you having a hard time identifying narcissistic behaviors around you? Even if you have identified a narcissist near you, dealing with such people can be challenging, especially if you have no clue about handling similar personalities. So, what can you do? This is where our audiobook steps in to help you out. Whether you are struggling with identifying the toxic traits in someone close to you or want to find the best way out of a bottleneck situation while dealing with a narcissist, this book can prove to be a great resource to seek help.

In this audiobook, we will talk about what marriage really is, the truths behind the beautiful façade of a wedding of two seemingly happy couple, and some other complexities of it as well. After that, we will start probing into what makes marriage complicated. The book is designed to help those who are looking forward to getting into marriage or are in one or are in the blink of moving out of it.

We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people. A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies. Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you!

Do you know what procrastination means? Would you dare to know how to stop procrastinating and laziness? This book gives the entire approach to creating anti-procrastination habits. It shows how to design these habits. This book offers a concise explanation and guide to why people procrastinate and what they can do to stop these habits. This book teaches readers how to decrease their stress level while still accomplishing all of their tasks. This book is a guide to mastering your time and boosting your productivity so as to live a joyful life.

Would you like to know what your boss really thinks of you? Would you like to be able to read people and influence, or even manipulate their thoughts? The art of persuasion and deception can be learned! Dark Psychology is much misunderstood and is as much an art as any other. While some will naturally possess the skills that are needed to persuade and control the minds of others, many people don’t. But that does not mean that you will never understand them or be able to master at least some of these amazing abilities.

Wouldn’t you love to have access to the latest updates and developments for the Cricut software? What if you had everything you need to know from A to Z in one easy to read guide? Cricut Design Space is the ultimate guide for anyone who wants to learn the ins and outs of the Cricut. Chock full of information and innovative ideas, this guide is a one-stop shop for all your creative needs.

Are you tired of people using deception, manipulation, and other underhanded tactics to control you? You're going to want to invest in this audiobook, where I will personally show you how to identify deception, influence people, become likeable, understand emotional intelligence, and read body language and other paraverbal activities 99 percent of the society is not aware of! Get on top of every social encounter you come across whether at the workplace, school, social settings, or other family functions.

Neuro-linguistic programming can boost your sales skills. Everything you say, your tone of voice, body posture, and facial expression have an impact on both your neurology and that of your interlocutor. This is the ABC of Neuro-linguistic programming. Neurological language and processes are closely related. You will learn how to leverage the language and all kinds of communication to start mental routines in the brain of your customer. These techniques will allow you to influence and manipulate the flow of thoughts of your client's mind.