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  • Anger Is Your Ally: A Revolution in Our Understanding of Anger

  • By: Bina Breitner
  • Narrated by: Bina Breitner
  • Length: 8 hrs and 35 mins
  • 5.0 out of 5 stars (1 rating)

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Anger Is Your Ally: A Revolution in Our Understanding of Anger

By: Bina Breitner
Narrated by: Bina Breitner
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Publisher's Summary

Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then - you're no longer angry.
©2018 Bina Breitner (P)2018 Bina Breitner
Psychology Emotions
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