And She Rises… cover art

And She Rises…

By: Amanda Frances
  • Summary

  • Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.
    Show More Show Less
Episodes
  • S4 Ep:09 Manifest in Your Sleep + Other Life Changing Money Practices
    Mar 15 2024

    IT’S THE MOST WONDERFUL TIME OF THE YEAR!

    No, not Christmas — the other most wonderful time: MONEY MENTALITY MAKEOVER SEASON!

    MMM is… such a… vibe, experience, revolution, transformation, and powerful f*ing course. And I am so in-awe and inspired by the alumni who I’ve spoken to this week — who have sent me DMs + left comments + recorded videos about what this course created for them and what they created through the course.

    It is truly such mother f*ing honor to do this work and facilitate this experience for people.

    So, obviously, today Team AF has pulled four riffs from MMM.

    Let’s dig in:

    1. MANIFEST IN YOUR SLEEP. Okay, who doesn’t want to manifest in their sleep? Here is what I do when I am wanting my subconscious mind + all that is divine to move sh*t along while I am sleeping. This is so good. Will you do this tonight?

    Exercise: Write down what you want to step into, what you want to be worked out, what you want to embody, and how you want to live and be, what you want to understand more deeply. Ask for it to come through as you sleep. :) Simple, right? I can’t wait to hear how this goes for you.

    2. THE POWER OF YOUR DOMINANT VIBRATION. This is why you don’t have to worry about being “low vibe” —

    No one feels like they are rolling in barrels of money 100% of the time — we all experience a variety of emotions and we should (we are human), but I find that as I do this work my dominate vibrations improve over time. These are the ways I feel without trying and the feelings I go back to in between all of the highs and lows of life. Want to practice shifting your dominate vibration? A few times a day intentionally shift to feeling better. Perhaps you get out your journal, write positive affirmations around money, say positive things to yourself around money. Just feel good in relation to money. Know these moments will add up over time. Remember: The more you feel good, the better.

    3. RECOGNIZE THE SOLUTION. Ask for guidance and know what solutions and answers look and feel like for you. For me, it’s an exhale — an “oh sh*t I love that idea” — an “why don’t we do it that way?” — for me, it clicks. And then my job is to act on this info and move forward. We are all being guided all of the time. Can we trust the guidance? Can we trust ourselves?

    4. YOU AREN’T BAD WITH MONEY! If you’re struggling to trust yourself with money, here is one thing you can do. I love this exercise because it flips your fears on their head as you add up the evidence of what is actually more true for you and can continue to become truer and truer. You aren’t bad with money, maybe you have less experience handling it in ways that feel good as you’d like to have — but you aren’t bad, you are in practice and you are good. And you are getting… better.

    Okay, my loves! I cannot wait to see you in MMM. Enrollment is open now.

    Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

    Enrollment page: http://amandafrances.com/money

    I love you like whoa.

    Massive love,

    Amanda + Team AF

    Show More Show Less
    30 mins
  • S4 Ep:08 Financial OVERFLOW: Four Principles to Unlock Massive Abundance
    Feb 28 2024

    Hello hello! And welcome to the And She Rises — the F*ck Up — the podcast! We are so over-the-moon that you are here.

    We have something special for you today.

    As you may know, my signature program, Money Mentality Makeover, comes with over sixteen hours of bonus content.

    Many people’s favorite bonus is the five-part Elevate into Overflow videos.

    Enrollment opens to the public for MMM very, very soon.

    If you are on the MMM waitlist, be sure to check your email as I’ve already written you with the details for the presale.

    If you are not on my email list, but want to know the moment MMM opens, I’d encourage you to get on my email list. (The easiest way to do that is to grab the free Wealthy Woman Meditation Series)

    To learn more about MMM + check out raving reviews from those who have worked the course and had it work for them: https://amandafrances.com/money

    Financial OVERFLOW: Four Principles to Unlock Massive Abundance

    1. Choose new beliefs. Manifesting money can feel really hard when we are holding beliefs that are not in support of us having abundance. Experiences we’ve had, things we’ve been taught, beliefs that run the show in our families — can all be in opposition of us creating abundance. Examples: You are bad with money. Money is the root of all evil. You are not worthy. These ideas are not the ultimate truth for you. You can shift them. Try on these beliefs instead: Money comes naturally and easily to me. My work is of high service and worthy of massive compensation. Spending money is safe. Don’t those feel better? It’s time to align our feelings, thoughts, and beliefs with abundance.

    2. Money is responding to you. Money doesn’t have an opinion about you. Money is not approving or disapproving of you. Money is simply responding to you and your energetic state regarding money. So, if money is responding to our thoughts, feelings, emotions, and beliefs then you, my friend, have more power than you thought you did. Think of it this way: Everything that occurs is just feedback. Everything that occurs lets you know the thoughts, feelings and energy you’ve been playing in in regards to money. When you find yourself in a less than idea situation regarding money — take it as feedback. Ask yourself: Where in me was I not comfortable receiving money? Where in me was I afraid of letting things be this good? As a business owner, what in me was I not confident about my services?

    3. You can’t f* it up. Many years ago I acted as though trumpets were supposed to sound, or God was supposed to get out a microphone, and tell me what I was supposed to do. This made making decisions feel… scary. Every decision felt like a big, complicated thing that I could majorly f* up. My friend once said to me: God’s Will is not so fragile that you can drop it and break it. Meaning, it’s safe to try things out. It’s safe to make mistakes. It’s safe to live. The pressure is largely self imposed. The pressure is simply our doubt and our fear holding us back and making us feel stuck and paralyzed by decisions. When we believe that one wrong decision could cause some sort of massive chaos upon us, it makes it impossible to follow our hearts and to do the d*mn thing, right? Remember: You. Cannot. F*. It. Up.

    4. The energy of more than enough. How would you feel if you fully and completely had more than enough? Feel into the feelings of: There is so much, I can buy all the things. There is so much, I have everything I need all the time. There is so much, I have to give some away. Feel it: MORE THAN ENOUGH. When it comes to calling more money, I know this: We can manifest anything we can get behind, anything we believe is possible — or better yet, inevitable — for us. Play with the numbers. What amount can you truly and fully get behind? Don’t worry about the specifics or the “how” — just know that it’s yours. Like a cup that overflows: You believe, and you know, and you hold the feeling, and every moment of faith, belief, and expectation adds up — and eventually you see the overflow in your physical reality. Amen? Amen.

    If you enjoyed this podcast, please leave a review and share it on your favorite social media outlet.

    Comments? Concerns? Qs about MMM? We are here. Just reach out.

    The best way to contact us: support@amandafrances.com.

    All the love,

    Amanda + Team AF

    Show More Show Less
    18 mins
  • S4 Ep:07 Money 101: Three Essential Principles for Manifesting Money
    Feb 19 2024

    Hello! Welcome to the And She Rises (The F Up) — the podcast! We are so happy you are here.

    These three clips were taken from a few of the *free* videos you receive when you join the Money Mentality Makeover waitlist!

    When you join the waitlist, you gain access to a ton of free resources to support you in developing a positive relationship with money + you receive a significant discount on Money Mentality Makeover during the next enrollment period (which may or may not be *very* soon).

    It’s time for transformation in your financial world, for greater flow, increased ease, and to have a relationship with money that feels good — and is supportive to you!

    Join the waitlist here: https://amandafrances.com/money-wait-list/

    Without further ado…

    Money 101: Three Essential Principles for Manifesting Money:

    1. Your desires are from the divine. Our desires were placed in our hearts by God. It is safe to trust your desires. Now, that doesn’t necessarily mean any random, fleeting desire… we can have a random want that doesn’t feel like it’s coming from the depths of our soul. But I really believe in my heartfelt desires. The things I really want. (That doesn’t mean your superficial desires aren’t valid and worthy. There’s nothing wrong with getting all your desires. But you know what it’s like when you want something so bad you can’t even f*cking stand it.) I’ve gotten good at letting myself want it. Not pushing it down and saying it’s unrealistic, or impossible, or not worthy of my time. I let myself want what I want. And I let myself want it so bad, it sometimes hurts. And then I believe with everything in me that if I want it, it is literally what I am meant to do on this planet, and heaven and earth will move so I can have it.

    2. Everything is energy. When I don’t like what is occurring with money, my practice is to say: Isn’t that interesting? Isn’t it interesting I had this random refund request? Isn’t it interesting that I paid off this chunk of debt, and now I have the same amount of debt again? When situations like this happen, it’s just an indication of your energetic frequency. With money, you get what you’re available for. You have energetic standards — typically an energetic minimum and maximum — in every area of your life. There’s typically an amount that you can’t imagine making more than, and an amount that you can’t imagine making less than. And sometimes this number can be a negative number. We all have standards that we would never allow ourselves to go past, but often we will go to the minimum. Know this: You can ALWAYS raise your energetic minimum and maximum. As you develop your belief in yourself and in money, money can flow through to you.

    3. You decide how money works for you. What do you expect to have? For me, it’s outside the realm of possibility that I don’t make money when I sleep. I expect to wake up to thousands of dollars every day. It is so expected, that it is outside the realm of possibility that it could not be true. But that’s just because that’s what I decided is true for me. Often, we expect that there has to be suffering and sacrifice to increase. I must struggle before I’m worthy. The thing is: None of these beliefs are ultimately true. It’s all just sh*t we’re creating and dynamics we’ve played into over time… but it can be changed. The first step is always acknowledging the patterns and limiting beliefs that don’t feel good. Ask yourself: Is this ultimately true? The answer is always no. Nothing is ever ultimately true. So what are you going to choose to believe instead? We have the opportunity to change our minds every day. And through changing our minds, we can change the feelings we feel, and the vibrations that live in our being.

    If you loved these principles, join the waitlist for more free content (+ a special discount on Money Mentality Makeover): https://amandafrances.com/money-wait-list/

    Qs? Comments? Concerns? We are here. Reach out at support@amandafrances.com.

    All the love,

    Amanda + Team AF

    Show More Show Less
    13 mins

What listeners say about And She Rises…

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Where have you been all my life

Love it all. So personal and instructional and inspiring. I really love her voice is really hip !!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.