Get Your Free Audiobook

Non-member price: $27.79

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Do you constantly feel a burning sensation in your body? Does it happen whenever you eat something? Are you constantly gaining weight no matter what you eat? Don’t worry you found the right book!

An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion, and you need to check it.

But you can cure Inflammation and a lot more with just what you eat!

When eating causes a problem, eating right can correct it. I know it might sound weird, but it is true! Eating an alkaline diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan!

And the perfect diet plan is what the book holds!

Take a sneak peek at what the Alkaline Diet & Anti Inflammatory Diet offers:

  • Following an alkaline and anti-inflammatory diet.
  • Following an organic diet.
  • Losing weight.
  • Repairing the immune system.
  • Fighting off chronic diseases.
  • And changing your eating habits for the better!

While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases!

Don’t put it off for another second! Get the book now and start defeating the diseases and live a long and healthy life!

©2019 James Fitt (P)2019 James Fitt

What listeners say about Alkaline Diet & Anti Inflammatory Diet: The Ultimate Guide to Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kimberly Martin
  • Kimberly Martin
  • 01-09-2019

fresh perspective

This an excellent book to help me get control of my health through diet. it’s only been a short while but I’m feeling better already. I keep this on my counter at all times.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Osvaldo Valenzuela
  • Osvaldo Valenzuela
  • 01-09-2019

nice read

Most are super easy and ingredients that you either have on hand or things that the grocery store actually carries. I love this book!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for John Steen
  • John Steen
  • 01-09-2019

really nice

This is a very comprehensive eating and exercise plan based on the Mediterranean diet .

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Beulah M. Austin
  • Beulah M. Austin
  • 01-09-2019

Best of the best!

They never need too much time to prepare them and need very little time to be cooked. Best of the best! I like that!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Barbara R. Moreno
  • Barbara R. Moreno
  • 01-09-2019

really nice

The information provided on these pages, as well as the suggestion it gathered, I would consider this book to be a great bargain at twice the price. Keep up the excellent work.Highly recommended.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Deborah R. Goines
  • Deborah R. Goines
  • 01-09-2019

Great read

Great handbook. Explains the basics clearly. It was a very helpful jumping off point. Do yourself a favor and buy this as well as the Mediterranean Diet

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Robert W. Spillman
  • Robert W. Spillman
  • 01-09-2019

The sustenance is extraordinary

This is a complete guide to what you will need to start making critical changes to the way you eat! I have an immune system sickness thus this book has been valuable in managing me to eat sustenance which doesn't cause aggravation. The sustenance is extraordinary

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Robert McDonald
  • Robert McDonald
  • 01-09-2019

Very nice!

Fantastic book! There's a reason the Instant Pot is so popular. As a mom, I need recipes like Author beef shank and barley soup and her quick brisket. I am satisfied! Thanks

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dora Irons
  • Dora Irons
  • 01-09-2019

great book ,

Great Mediterranean diet cook book. The author provides many recipes to choose from and the book is layed out in clear and concise manner. Thanks!Good recipes of food we eat mostly anyhow.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Virginia Disanto
  • Virginia Disanto
  • 01-09-2019

good read book

The recipes in this book are so delicious. You expect food that is supposed to be healthy to be boring and bland but the food in this book is absolutely bursting with flavor.

1 person found this helpful

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.