Suffering is a personal phenomenon. It pervades each soul tirelessly and is responsible for countless destructive cycles and unfulfilling lives that could otherwise be full of joy and bliss. 

Shakespeare, in Hamlet, told us that there is no good or bad; only thinking makes it so. If you decide that something is worth suffering over, and suffering requires that you act in a certain way, then no matter what the event, you will never see the opportunity in it. Further, you won't see that we, as a member of the living, have come this far, only by way of challenges. If you chose to see something as being worthy of suffering, then you inadvertently see yourself as the victim, which unfortunately holds your back from your true potential.

• You'll learn how to adjust swiftly to how others treat you and to outside circumstances. 
• You'll begin to see the many rewards that come once you understand and start applying these simple ideas. 
• You'll discover exactly what adjusting is and then be able to recognize how those who don't know how to adjust, or to change, will suffer longer than necessary. 
• You'll see that everything you need is already within you; all you have to do is apply the simple steps in this book, and then reap the many benefits!   

We are all familiar with the notion of suffering. We have all felt it at one time or another. We have all overcome it to live another day, and we all have ideas of why it exists and what it means to the human condition. Religions and faiths have been erected over the many concepts and definitions, and many embrace suffering because they feel powerless in its shadow, and few embrace it as the stairway to greatness. The question before you now is which group do you see yourself in? Which group do you want to belong to?