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- Sirtfoods, Sirtuins, and Metabolic Health: The Secrets of Rapid Weight Loss and Healthy Lifestyle by Activates the Metabolism, the Skinny Gene, and Burn Fat Naturally and Fast
- Narrated by: Amy Ferguson, Jolie Weaver, Luis Grant
- Length: 18 hrs and 40 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Non-member price: $34.76
You are about to discover a new and highly effective approach to weight loss that's taking over the world that entails leveraging the fat-burning capabilities of your little-known 'skinny gene' to make weight loss a breeze!
The sirtfood diet is a fantastic weight-loss solution. However, it also promotes overall bodily health, combats disease, cancer, and helps you live longer. To add to this impressive list of benefits is the overall ease and viability of the diet. Instead of promoting severe calorie deficits and awkward diet restrictions, the sirtfood diet's essence is about including healthy, regular foods in a balanced way.
The sirtfood diet was created by two nutritional medicine experts who have studied the inner workings of how unique compounds called sirtuins work. These compounds, or protein combinations, are found in certain foods called "sirtfoods". These sirtfoods enable us to live longer, have less inflammation, feel more energetic and mobile, and especially important to us here, maintain lean muscle mass and help us release our skinny genes!
Here's just a little of what you'll find inside:
- The fundamentals of the Sirtfood diet
- What makes the Sirtfood diet so different from other diets?
- Understanding the nature of weight gain and how your body views food
- Practical ways to activate your skinny gene and lose weight fast
- Tips and tricks for maintaining your weight loss and achieving long-term results
- A step-by-step, seven-day plan to lose seven pounds
- And so much more!
This audiobook's driving force is to help you understand how and why following this diet can change your life. When you’re armed with the proper knowledge and understanding, healthy choices will be easy to make.
To take your first step towards a healthier future, buy this audiobook now!