Addiction. It is just a word, but to be honest it is the biggest problem our generation is facing today. You are not alone. We all are addicted. Yes, that’s true. We all are addicted to one thing or other, but the level of addiction can differ. We cannot deny that today’s society is addicted to one thing or other.

To be honest, it is never easy to get rid of addiction. You may ask why? 

Well, let me tell you, addiction starts with a habit, and with time, it becomes a bad habit, and it is never easy to get rid of a bad habit.

Addiction can be of any type. You can be addicted to substance use, or you can be addicted to gambling or playing video game. Every kind of addiction is harmful because it distracts us from our work. Due to addiction, we begin to stop focusing on our work, we begin to procrastinate, and miss the deadline.

Addiction is one of the main reasons for misery of many people of our generation. If a person can overcome addiction, he can live a better and happy life. In this audiobook, I will talk about types of addiction, the factors that contribute to addiction, and the symptoms of addiction so that you can know if you are addicted or not. If yes, then you might want to assess to what extent and learn the easiest ways to overcome addiction

Note: This is just an introductory book on getting rid of addiction, and in no way claims to be a complete guide on getting rid of addiction.