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Achtsam arbeiten, achtsam leben
- Der buddhistische Weg zu einem erfüllten Tag
- Narrated by: Herbert Schäfer
- Length: 2 hrs and 28 mins
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Achtsam arbeiten, achtsam leben
Narrated by:
Herbert Schäfer
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Publisher's Summary
Jede gewöhnliche Tätigkeit kann in achtsames Handeln verwandelt werden: Das Aufwachen, Zähneputzen, Essen, Laufen, Autofahren, Arbeiten. Fast die Hälfte unseres Lebens verbringen wir bei der Arbeit. Umso wichtiger ist es, wie wir uns dabei fühlen. Der Umgang mit Kollegen oder mit Vorgesetzten, das Verhalten in Sitzungen oder Konferenzen, bei Entscheidungsfindungen oder bei Routinearbeiten - was immer es ist: Die Praxis des achtsamen Tuns und Handelns kann entscheidend zu einem stress- und spannungsfreien Alltag beitragen.
©2013 O. W. Barth Verlag (P)2013 Argon Verlag GmbH, Berlin
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.