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Abnehmen für hoffnungslose Fälle cover art

Abnehmen für hoffnungslose Fälle

By: Iris Zachenhofer, Shird Schindler
Narrated by: Natascha Husar
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Publisher's Summary

Einen Gummiring ans Handgelenk schnalzen lassen, wenn das Verlangen nach Essen gerade übermächtig wird. Oder heißes Kerzenwachs auf den Oberarm tropfen. Oder ganz laut Heavy Metal hören. Oder mindestens zwei Minuten lang die Nase in eine Packung Gummibären stecken. Und sich niemals Druck wegen Sport machen: Die Methoden für Abnehmen in diesem Buch stammen aus der Suchtmedizin. Sie sind brutal, effizient und wissenschaftlich fundiert.
©2022 edition a (P)2022 edition a
Alternative & Complementary Medicine Weight Loss & Weight Control
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