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  • A Loving and Kind Person

  • Develop Loving Kindness and Embrace Loving Kindness in Return with Affirmations and Hypnosis
  • By: Anita Arya
  • Narrated by: Self Expansion Studios
  • Length: 6 hrs and 37 mins

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A Loving and Kind Person

By: Anita Arya
Narrated by: Self Expansion Studios
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Publisher's Summary

The best expression of love is through our actions. Whether we are showing ourselves self-care by taking a hot bath after a long day or giving up our seat on a full bus to someone else who needs it, these kind acts, no matter how small, go a long way in improving the lives of those receiving them. It takes practice to become a naturally kind and loving person.

This program has been designed to help you learn to give and accept genuine love generously.

This program can help you:

  • Develop loving kindness
  • Embrace loving kindness in return
  • Practice love in action

The audiobook includes:

  • Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.
  • Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.

Open your heart to receive and give love to yourself and others. By being kind, you help make the world a better place to live in and improve your own life naturally.

©2018 Anita Arya (P)2018 Anita Arya

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.