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A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look
- Narrated by: Becky Brabham
- Length: 1 hr and 10 mins
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A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look
Narrated by:
Becky Brabham
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Publisher's Summary
Are you feeling frustrated and upset with your sagging skin and wrinkles?
Unlike other guides, the audiobook here shares the natural ways to prevent the signs of aging and stay healthy to boost your confidence and youthfulness.
Inside, you will discover:
- The factors contributing to body aging to create your awareness to lead a healthier lifestyle
- The exercise options available for you to reverse your aging process to become vibrant and energetic
- How to plan a good eating habit to slow down the aging process and stay looking good at your age
- Homemade skincare recipes to enable you to build and retain glowing skin
- The use of Chinese herbs to remove body toxin, reduce age spots, etc., to restore your skin elasticity and texture
- The 10 anti-aging superfoods you can enjoy that can help you restore your youthful energy
- The benefits of eating good fats to strengthen your immunity, keep a healthy weight, and reverse the aging process
- And much, much more!
To get started, simply scroll up and click the "Buy Now" button!
©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline
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