A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look cover art

A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

A Handbook on Anti-Aging Solutions: Become Rejuvenated & Retain Youthful Look

By: Elizabeth Caroline
Narrated by: Becky Brabham
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Are you feeling frustrated and upset with your sagging skin and wrinkles?

Unlike other guides, the audiobook here shares the natural ways to prevent the signs of aging and stay healthy to boost your confidence and youthfulness.

Inside, you will discover:

  • The factors contributing to body aging to create your awareness to lead a healthier lifestyle
  • The exercise options available for you to reverse your aging process to become vibrant and energetic
  • How to plan a good eating habit to slow down the aging process and stay looking good at your age
  • Homemade skincare recipes to enable you to build and retain glowing skin
  • The use of Chinese herbs to remove body toxin, reduce age spots, etc., to restore your skin elasticity and texture
  • The 10 anti-aging superfoods you can enjoy that can help you restore your youthful energy
  • The benefits of eating good fats to strengthen your immunity, keep a healthy weight, and reverse the aging process
  • And much, much more!

To get started, simply scroll up and click the "Buy Now" button!

©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline
Ageing Aging & Longevity Alternative & Complementary Medicine Personal Development Nutrition Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.