Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
7-Day Confidence Challenge: Improve Your Confidence in 7 Days cover art

7-Day Confidence Challenge: Improve Your Confidence in 7 Days

By: Challenge Self
Narrated by: Challenge Self
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.50

Buy Now for $5.50

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Take Your 7-Day Confidence Challenge: Improve Your Confidence in 7 Days

Why are you reading this? Because:

  • You have a hard time asserting and expressing yourself.
  • You have an ingrained shyness and discomfort around people.
  • You have feelings of inadequacy and question your own worth.
  • You have constant worries about what might happen in the future.
  • You have an inability to stand up for yourself when it really matters.

Confidence issues can show and manifest themselves in different ways, including, but certainly not limited to these above.

A common misconception about confidence disorders is that there's something fundamentally wrong with the people who suffer from them. This statement couldn't be further from the truth - there's only something wrong with the thinking that these sufferers exhibit.

That's what needs to be remembered - there's nothing wrong with you, only your thinking. And that's exactly what the 7-Day Confidence Challenge seeks to fix - faulty thinking.

As this thorough confidence-booster's title implies, in just seven days you can be an entirely different person, radiating confidence and beaming with positivity.

Using a series of well-thought and researched daily tasks, 7-Day Confidence Challenge invigorates listeners to entertain an entirely new style of thinking, feeling, being - and confidence.

Easy-to-follow and quick-to-perform, these tasks are far from rushed; although they require just an hour or so of effort per day, the results will be felt - and seen - immediately.

A lack of confidence isn't something that you should have to live with - and with 7-Day Confidence Challenge available, you don't have to.

©2015 Challenge Self (P)2015 Challenge Self

What listeners say about 7-Day Confidence Challenge: Improve Your Confidence in 7 Days

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.