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Publisher's Summary

Do you feel tired, sick, and unable to think clearly most of the time?

Are you constantly experiencing headaches or any other aches and pains?

How about controlling the things you want to eat?

The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are fighting a systemic toxic overload.

Are you looking for relief, but don't want to take another prescription pill or get another shot?

If you answered yes to any of those questions, then this audiobook can help you!

More truth is; your body is exposed to toxins in your food, your environment, and even from your electronics. It's easy for those toxins to build up to where they affect the way your body cleanses itself, leaving you feeling bogged down.

This audiobook will take you through a safe and thorough six-step, full-spectrum detoxification program with a holistic approach to completely cleanse your body and all the major organs from toxins that are everywhere in our modern world. Discover the following:

  • Understanding the proper way to detox your system
  • Understanding of parasites and Candida and how they are ruining your life
  • How the many sources of toxins in our modern world get into the body
  • The plan for a bowel and colon cleanse
  • A parasite cleanse protocol
  • Protocol for controlling the growth of Candida
  • A kidney cleanse protocol
  • A liver and gallbladder flush protocol
  • Natural teas and tips for getting the most out of your detoxification program
  • And much more

This audiobook will take you through the step-by-step process for a full-spectrum detoxification to rid your major organ systems of harmful substances to start living your new life

Let us show you how to detoxify your body in a safe and natural way while creating healthier habits that will make your life happier physically and mentally.

If you're tired of being tired; if you're ready to feel as though you've been reborn, there's no better time than right now to get started for a huge reward!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Pureture HHP (P)2021 Pureture HHP

What listeners say about 6 Optimal Steps for Detoxification & Reset

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Profile Image for Jett Cain
  • Jett Cain
  • 20-02-2021

I liked this audio book.

I appreciate the fact the author took the time to really flesh out and explain what detox is and the reasons I may want to consider it.

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  • Averie Key
  • 20-02-2021

I really liked this audio book.

I loved that section and felt it's something that is extremely beneficial but looked over way too often.

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  • Daxton Kirk
  • 20-02-2021

P.S.I love the fact you included Mindfulness Detox

. I also think this would be a great gift for some friends who want to get into the detox scene.

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  • Tori Shelton
  • 20-02-2021

There are some golden nugs in the book .

I am glad I picked it up I will definitely be applying the techniques and strategies laid out in this book.

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  • Sonny Rogers
  • 20-02-2021

Great job!!

Whilst listening to the book it was great to hear how the author had done a great job breaking down the scientific knowledge about how things worked but didn't feel overwhelming.

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  • Payton Robinson
  • 20-02-2021

This book does a great job

Breaking down the complexity of detoxification whilst making it easy to follow and extremely informative.

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  • Kayla Suarez
  • 20-02-2021

Oh, and thank you for adding the PDF

I'm really looking forward to cleaning out my system and starting "fresh" with a healthier diet and renewed outlook on life.

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  • Hanna Bell
  • 20-02-2021

Where to start?

As a companion book to Purture's first Book "healing the gut microbiom" this really helps in the process of healing the gut. Detox!

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    5 out of 5 stars
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  • Solomon Mckee
  • 20-02-2021

The book touches on different types of detox.

It is concise yet thorough. I have no complaints. And the added PDF of this book and protocols was very thoughtful. Thank you!

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Profile Image for Dominique William
  • Dominique William
  • 20-02-2021

This author gets straight to the point.

I like the way she "speaks" to the reader; it feels like a friend encouraging you to improve your lifestyle.

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  • Jett Cain
  • 21-02-2021

This book is well-researched.

It has a lot of useful information and could certainly be helpful to many people. It is a very straightforward and smart look at practical solutions for better health. Highly recommended for you or for that special loved one in your life.

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  • Neil Guerrero
  • 21-02-2021

Detoxing done right.

This book has most of what you need if you are looking to get into proper detoxing form. You get menus, shopping list and a ton of recipes / ideas for it. And lots of information on what's going on in your body and how detoxing handles it all. Very good if you are looking to make that lifestyle change and need some motivation for it. It also has encouragement on how to keep the path of healthy living and not just detoxing.

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  • Lyle Abbott
  • 21-02-2021

Detox 101!

This has step by step instructions for doing a detox as advertised. The book goes beyond the detox stage with meal and snack options to help you with each of the six detox protocols and extra tips and resources to help you post-cleanse. And you can find these in the added pdf. This purchase is well worth it as a useful guide for someone looking to pursue a holistic approach to healthy living.

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  • Ares Good
  • 21-02-2021

This book is jammed packed with useful information

the proper way to detox with a very mindful approach, understanding all the different toxins we accumulate. It covers a broad range of topics as to why they are ruining health in many ways and how to create healthier habits.

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  • Emanuel Shepherd
  • 21-02-2021

A must listen!

Not only that, the author has provided shopping lists for each step along with great meal and snack ideas to help you stick to the plan.

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  • Brecken Odom
  • 21-02-2021

has very specific step-by-step instructions

This audio book on detoxing your body has very specific step-by-step instructions along with extra tips and resources to help you follow the program.

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  • Tatum Macias
  • 21-02-2021

It is easy to read

If you are looking for a detox program, definitely consider this one and the information is very accessible.

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  • Carl Barlow
  • 21-02-2021

The tips are numerous and great.

This cleansing will result in more energy, better digestion, mental clarity, better skin, and other benefits. The book also suggests detoxing the mind through mindfulness.

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  • Hassan Shepard
  • 21-02-2021

Instructions are given with recipes for detoxing.

This audio book suggests ways we can enhance the body's ability to detox. I think you should check it out for sure!

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Profile Image for Grey Guthrie
  • Grey Guthrie
  • 21-02-2021

Detoxification can accomplish the following:

• Cleans out your digestive tract.
• Reduces pain.
• Reduces inflammation.
• Boosts your immune system..
• Slow aging.
• Reduces body odor.
• Cleanses your body of heavy metals and other toxins.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.