毎日の暮らしが輝く52の習慣 ［新版］
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毎日の暮らしが輝く52の習慣 ［新版］
Pre-order for $19.82
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Narrated by:
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By:
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ブレット・ブルーメンソール
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手嶋 由美子
小さな幸せに気づき、新しい人生が始まる ささやかな習慣
忙しい毎日に追われて、疲れきってしまっていませんか？
本書で紹介する習慣を、できることから1つずつ、まずは1週間だけ続けてみてください。
読むだけで癒され、変わっていく自分を実感できます！
・毎日できるだけたくさん笑う
・他の人と比べない
・旅に出る
・過去のわたしに向き合う
・手をのばして誰かにふれる …etc.
【目次】
PART1 ささやかな幸せに気づく
PART2 最高の毎日をつくりあげる
PART3 すこやかな自分に出会う
PART4 美しい心で人生に向き合う©2023 Discover21 (P)2020 Discover 21, Inc.
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