5 Exercises You Should Stop Doing Immediately
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
5 Exercises You Should Stop Doing Immediately
Narrated by:
Michael Pauley
Buy Now for $5.99
-
Narrated by:
-
Michael Pauley
-
By:
-
Trevor Clinger
About this listen
"Before you waste any more time on exercises that actually hurt your goal, you may want to give this a listen."
One of way to reach a healthy goal is to stay exercising for the long-term. In order to exercise and live healthy for a long time, we must prevent injuries. I have found five damaging exercises that are terrible for your body. You will benefit from listening to this to remove those five exercises, and this will leave you more time in your workout routine to perform exercises that are actually considered "effective".
©2014 Trevor Clinger (P)2014 Trevor Clinger
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.