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35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

By: V. Noot
Narrated by: Nina Price
Length: 58 mins
3 out of 5 stars (2 ratings)

Non-member price: $5.79

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Publisher's Summary

Make your brain function better and become a happier person!

Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? If you could get more of those "happiness hormones", it certainly would improve your mood and empower your brain, wouldn't it? With this audiobook, you'll learn to experience more joy in life by:

  • Creating more happiness hormones
  • Relieving stress
  • Releasing more cuddly feelings
  • Increasing your energy
  • Improving your mood
  • Decreasing your chances of depression
  • Having more rewarding feelings in what you do
  • Connecting to other people more intimately

©2015 V. Noot (P)2015 V. Noot

What members say

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  • Overall
    3 out of 5 stars
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    3 out of 5 stars

Interesting enough

A simple overview of the physiology of a happy brain. Easy to listen too, simple to understand and overall, worth the time :-)

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    4 out of 5 stars
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  • lefrancois9481
  • 21-01-2017

Review

This book has many great little tips that are very simple to implement in your everyday life and will benefit you greatly.

9 of 9 people found this review helpful

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  • Andy
  • 29-10-2018

Valuable info for those suffering from depression

my personal recommendation ,TIP #36 - CBD Oil
It will change your life. I'm living proof.

7 of 7 people found this review helpful

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  • James
  • 28-11-2017

Short but sweet

Straight forward but not all relevant to both genders so some tips are more important than others. Still a very good and short book.

7 of 7 people found this review helpful

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  • Zachary
  • 15-09-2016

Grateful for this knowledge!

I loved the book! dig deep in your mind! leads your to a compelling understanding!

11 of 12 people found this review helpful

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  • Chelsea
  • 19-12-2018

Very enjoyable

Very lovely book. I learned a lot about how to boost your levels and those connections in your brain.

4 of 4 people found this review helpful

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  • Anonymous User
  • 22-12-2018

The wisdom of the ages

The scientific neurological answers to your happiness lie in this book. Wanna know what really makes people happy? None of the so-called floaty nonsense they often sell, but the real brain cells.

3 of 3 people found this review helpful

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  • Penny
  • 20-12-2018

Genius

This book is genius. The writer knows what he is talking about nad the narrator does an excellent job.

3 of 3 people found this review helpful

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  • Robert
  • 28-12-2018

Interesting content

I was excited about this book at first and it hasn't been disappointing. It's a great narrative, great topic, and a great resource of information.

1 of 1 people found this review helpful

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  • Anonymous User
  • 23-12-2018

Very good

I enjoyed this book about neurotransmitters. The author seems to have done his research and provides great information.

1 of 1 people found this review helpful

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  • Anonymous
  • 05-01-2019

Too much advertisement of other books. Annoying.

Too much advertisement of other books written by the same author. Totally annoying and unnecessary. Not much new in terms of content.