30 Days of Sense-ational Self-awareness
Feel More Connected to The Present Moment and Yourself in Less Than 10 Minutes A Day
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
30 Days of Sense-ational Self-awareness
Narrated by:
Geri Ann Higgins, Author
Buy Now for $5.99
-
Narrated by:
-
Geri Ann Higgins
-
Author
-
By:
-
Geri Ann Higgins
About this listen
Do you feel continually pressed for time? Are you not giving yourself enough rest? Do you find daily life more constrained instead of expansive? If so, then this book is for you!
Geri Ann Higgins has designed an empowering guidebook that is chock full of bite-sized approaches to help improve your day. This 30-day experiential journey thoughtfully invites a daily respite–providing an opportunity for more space for inquiry and discovery, more connection with the natural world and us, and more peace.
You’ll move through the five senses, elevate your spirit and imagination, and embrace the importance of resting.
Discover:
- A simple framework to live more intentionally.
- Accessible and doable self-discovery practices.
- Opportunities to pause, move, create, experience, reflect, love, and feel more alive!
- Invitations to remember, rediscover, replenish, and restore.
- Possibilities to create more joyful moments.
- Daily sense prompts with the goal of increasing presence and well-being.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.