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21 Days to a Happier Family
- Narrated by: Justin Coulson
- Length: 7 hrs and 43 mins
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Publisher's Summary
Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today.
Kidspot parenting expert Dr Justin Coulson knows how to make your family happier—starting today.
Everyone wants their family to be happy, but so much gets in the way: work stress, commitments and our children’s challenging behaviour are some everyday obstacles. As a result, families can seem fragmented, stressful and out of control.
21 Days to a Happier Family is packed with effective strategies that are easy to put into place and reap fast rewards. Justin Coulson uses positive psychology and the latest research to help parents identify and develop habits that will strengthen their family. Learn the most effective parenting style for your child, get relationships right for effective discipline, use mindfulness in parenting, discover how optimism influences the wellbeing of families, be emotionally available to your children—and so much more.
Critic Reviews
"Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids." (Lisa Wilkinson, author of It Wasn't Meant to Be Like)
"Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas." (Jessica Rowe, co-host, Studio 10)
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What listeners say about 21 Days to a Happier Family
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- Anonymous User
- 02-03-2023
Amazing !!!!!
Every parent should read/listen. I will be listening again and again for sure. Love his voice his wisdom and the easy to understand advice given.
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- Sophia
- 08-01-2023
an investment that is worth every second
i cried happy tears hearing Dr justin, express his experiences that are so very relatable to other parents out there. you helped another family Dr Justin Coulson
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- Amazon Customer
- 27-12-2022
Life changing
Great book which not only makes you understand how to be a good parent, but also makes you understand how to be a good human being.
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- Anonymous User
- 22-03-2023
Life changing
This book is absolutely life changing. I wish I listened to it earlier!! But better late than never, will be listening to it again very soon too! Highly recommend for any parent or parent to be.
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- Anonymous User
- 12-06-2023
Great listen
Thanks for a great listen. So many great points and reflective questions. Feeling like I can implement lots of strategies from the book and work towards a more harmonious/balanced family life.
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- J. Svenson
- 25-04-2023
Verbally useful but such an irritating voice
The content of this book is ok as far as it goes, but the author is a bit too in love with the sound of his radio announcer voice I think. The effort he has clearly gone to not sound boring and the emphasis on uneven tempo emphasis is just distracting from the content unfortunately. Found it hard to listen to and this impression didn’t get better with time sadly. Try the book instead.
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