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  • 2 in 1 Value Holistic Gut Health and Ultimate Detoxification to Cleanse & Reset

  • Healing the Gut Microbiome & Toxic Brain Bundled with 6 Optimal Steps for Detoxification & Reset; Cleanse Body Organs
  • By: Pureture HHP
  • Narrated by: James Morrison
  • Length: 6 hrs and 24 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Fitness, Diet & Nutrition

Non-member price: $27.79

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Publisher's Summary

Have you ever felt like your gut health is bogging you down, as if you are not in control of the way you feel one moment to the next?

You feel a sudden spring of energy as though you can just about tackle any task thrown at you, and then somehow, in the next moment, you feel completely under the weather or uninspired? 

How about controlling the things you want to eat?

The truth is if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We’re not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of different bacteria that influence our behavior.

More truth: diseases of unknown origins, such as depression, obesity, fibromyalgia, arthritis, and diabetes, now plague our everyday life. What could these diseases possibly have in common?

The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational and emotional states, and even how much we crave specific foods.

Do you want to take back control of your life?

Achieve a healthier gut?

Stop making the same mistakes on a daily basis and have a remarkable life again?

For far too long, the gut has been the body’s most ignored and least appreciated organ. It does more than just dirty work; it’s at the core of who we are. 

Accompany us while we use a holistic approach to explore the findings that have emerged in microbiological research these past two decades - this journey does not come without reward.

Healing the Gut Microbiome & Toxic Brain reveals the secrets of gut health for you to learn and discover:

  • How to heal the gut and understand its influence on the brain
  • Understanding good and bad bacteria
  • Nine warning signs that your gut health needs healing
  • Top five triggering components causing poor gut health
  • Top five foods to naturally heal the gut 
  • Top five supplements recommended for better gut health 
  • The five simple steps to heal the gut health 
  • The ultimate protocol to achieve a healthier gut 
  • Recommended meals and snacks for your journey 

And much more.

6 Optimal Steps for Detoxification and Reset is a book packed with relevant information, including a six-step, full-spectrum detoxification program to completely cleanse your body of the toxins that are everywhere in our modern world. Discover the following: 

  • How toxins get into your body
  • The numerous sources for toxins in our modern world
  • The plan for a bowel and colon cleanse
  • The parasite cleanse protocol
  • How Candida is ruining your life and the protocol for controlling the growth of Candida
  • The kidney cleanse protocol 
  • The liver and gallbladder cleanse 
  • Teas and tips for getting the most out of your detoxification

And much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Pureture HHP (P)2021 Pureture HHP

What listeners say about 2 in 1 Value Holistic Gut Health and Ultimate Detoxification to Cleanse & Reset

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  • Tori Shelton
  • 22-02-2021

an excellent guide.

I love the attention to detail and Eating Out Cheat Sheet and other extras that really help you stay on track, no matter where you are on your journey or what your personal knowledge level is.

1 person found this helpful

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  • Sonny Rogers
  • 22-02-2021

Recomended

A lot of books with step guides that often become confusing or fail to give me reasons I believe for the things suggested. This book is pretty clear on the whys and hows, which I appreciate. So I recommend this for anyone who has ever been curious about detoxing.

1 person found this helpful

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  • Dominique William
  • 22-02-2021

P.S.I love the fact you included Mindfulness Detox

It gives you step by step instructions for cleaning yourself up! I have candida and these instructions for getting rid of it is just plain good info. Great book for healing your body! I love the added PDF version of the book, it makes this audio purchase so much more worth it!

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  • Payton Robinson
  • 22-02-2021

I may want to consider it.

I really liked this audio book. I appreciate the fact the author took the time to really flesh out and explain what detox is

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  • Solomon Mckee
  • 22-02-2021

great gift !!

This book does a great job of breaking down the complexity of detoxification whilst making it easy to follow and extremely informative. Whilst listening to the book it was great to hear how the author had done a great job breaking down the scientific knowledge about how things worked but didn't feel overwhelming.

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  • Dominick Wheeler
  • 22-02-2021

Great job!!

As a companion book to Purture's first Book "healing the gut microbiom" this really helps in the process of healing the gut.

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    5 out of 5 stars
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  • Nathan Sandoval
  • 22-02-2021

Where to start? Detox!

I'm really looking forward to cleaning out my system and starting "fresh" with a healthier diet and renewed outlook on life. Oh, and thank you for adding the PDF to this purchase to make the process easier to follow and accomplish.

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  • Lilah Hill
  • 22-02-2021

Thank you!

It is concise yet thorough. I have no complaints. And the added PDF of this book and protocols was very thoughtful.

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  • Mariah Durham
  • 22-02-2021

I like the way she "speaks" to the reader

It feels like a friend encouraging you to improve your lifestyle. The book touches on different types of detox.

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  • Adrian Kelly
  • 22-02-2021

I’m happy to be focused on my health

The material in this book has helped me reset my system and I’ve noticed a reduction in symptoms.

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  • Jett Cain
  • 22-02-2021

This author gets straight to the point

The material in this book has helped me reset my system and I’ve noticed a reduction in symptoms. I’m happy to be focused on my health and this book is a big part of that.

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  • Neil Guerrero
  • 22-02-2021

This book blew me away

The expertise on how to practically treat various organs and issues, it's pretty much encyclopaedic in how to cleanse your body and/or detox - would highly recommend it to anyone who feels like it could help.

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  • Lyle Abbott
  • 22-02-2021

I've read other detox books in the past.

Most of them are just dribble and maybe cover detoxifying your liver or bowels. This book covers everything detox.

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    5 out of 5 stars
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  • Ares Good
  • 21-02-2021

Detox 101!

This has step by step instructions for doing a detox as advertised. The book goes beyond the detox stage with meal and snack options to help you with each of the six detox protocols and extra tips and resources to help you post-cleanse

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  • Emanuel Shepherd
  • 21-02-2021

lots of information

Very good if you are looking to make that lifestyle change and need some motivation for it.

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    4 out of 5 stars
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  • Brecken Odom
  • 21-02-2021

Detoxing done right.

This book has most of what you need if you are looking to get into proper detoxing form. You get menus, shopping list and a ton of recipes / ideas for it.

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  • Tatum Macias
  • 21-02-2021

This book is well-researched

It has a lot of useful information and could certainly be helpful to many people. It is a very straightforward and smart look at practical solutions for better health. Highly recommended for you or for that special loved one in your life.

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  • Carl Barlow
  • 21-02-2021

provides specifics.

Addresses mind and body issues for a wholistic view to health.Addresses mind and body issues, schedule of activities; what to do and what not to do.

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  • Hassan Shepard
  • 21-02-2021

Professionally written with solid strategies.

Addresses mind and body issues for a wholistic view to health.The advice and explanations are practical and helpful!



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  • Grey Guthrie
  • 21-02-2021

you will need to take time off

My only issue is that this process requires an extensive shopping list with some hard to find ingredients. Remember, you will need to take time off and focus on detox.

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